Stammering, speech anxiety2025-02-12T11:37:17+00:00

Manage Stammering & Speak with Confidence

Stammering (or stuttering) is a speech disorder that disrupts the natural flow of speech. While individuals who stammer know exactly what they want to say, they may struggle to get the words out, leading to communication challenges, low self-esteem, and anxiety.

Hypnotherapy helps manage stress and promotes relaxation, easing speech difficulties and building communication confidence.

Understanding Stammer Triggers & How Hypnotherapy Helps

For many, stammering is triggered by specific situations, environments, or people. If this applies to you, hypnotherapy can help you respond to these triggers more effectively.

“I went to see Annette after years of low self-esteem and a speech impediment. I needed help in social situations and fear of talking. Annette helped me to be more confident and embrace my speech impediment. After just a few sessions I felt less worried about meeting new people and speaking in large groups. Annette helped me in all aspects of controlling my breathing, anxieties and fears. I thoroughly recommend her!”
Richard, 37, Engineer

Instead of feeling anxious or overwhelmed, hypnotherapy helps you:

Stay calm & grounded in high-pressure situations
Reframe anxious thoughts and regain control over speech
Build confidence & relaxation techniques to manage speech patterns

By learning effective coping strategies, you can navigate speaking situations with more ease and confidence.

Hypnotherapy is a valuable supplementary tool that works well alongside speech therapy and other treatments. I work with clients who are accessing NHS or private speech and language therapy, offering additional support to help reduce speech-related anxiety and improve communication.

For more details on stammering treatment, visit the NHS website.

Take the First Step Toward More Confident Speech

If you’re ready to feel more in control of your speech and reduce anxiety around speaking, I’d love to help.

📞 Call me at 0117 214 0706
📧 Email me at hello@annettesloly.com
💬 Or fill in a contact form

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I have had the pleasure of supporting a wide range of individuals from all walks of life in the public and private sectors and specialist areas of performance psychology for fear, anxiety, stress and confidence.

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