Positive Rumination

By |2021-11-16T13:02:55+00:00August 3rd, 2012|Anxiety, Brain, Confidence, Depression, Focus, Focused Attention, Happiness, Mindfulness, Negative Thinking, Neuroplasticity, Neuroscience, Positive Thinking, Thoughts, Updates, Wellbeing, Wellness|Comments Off on Positive Rumination

Positive Thinking A colleague of mine recently shared this wonderful article. It  discusses how negative thoughts and negative words affect the neural networks in our brain - and the how the power of repeating positive affirmations and positive thoughts have a positive impact on brain plasticity.   Any form of negative rumination—for example, worrying about your financial situation, future [...]