Stage fright and Performance Anxiety

By |2019-07-18T09:45:32+00:00October 17th, 2012|Acting, Actor, Anxiety, Brain, Focus, Focused Attention, Goal Achievement, Happiness, Hypnotherapy, Mental Health, Negative Thinking, Neuroplasticity, Peak Performance, Performance, Performance Anxiety, Positive Thinking, Stage Fright, Stress, Thoughts, Updates|Comments Off on Stage fright and Performance Anxiety

Stage fright and Performance Anxiety Stage fright, nerves or performance anxiety is a debilitating fear that if left can have a detrimental effect on a performer's career. The good news is that stage fright, although it may seem impossible to believe, can be overcome in as few as 8-12 one-hour sessions. How is this [...]