7 05, 2024

The One Thing I Do Every Day Is: Count My Blessings and Practice Gratitude

By |2024-05-08T11:57:21+00:00May 7th, 2024|Bath Hypnotherapist, Bath Hypnotherapy, BPD, Bristol Hypnotherapist, Bristol Hypnotherapist Anxiety, Bristol Hypnotherapist Confidence, Bristol Hypnotherapy, Bristol Hypnotherapy Confidence, Central Bristol Hypnotherapist, Clifton Hypnotherapist Anxiety, Clifton Hypnotherapist Confidence, Clifton Hypnotherapy Anxiety, Clifton Hypnotherapy Confidence, Diagnosis, Gratitude, Happiness, Health, Hypnotherapist in Bristol, Hypnotherapy, Lifestyle, Mental Health, Positive Psychology, positivity, Psychology, resilience, Solution Focused Hypnotherapy, Solution Focused Therapy, Therapy, Therapy Bristol, Therapy Clifton Bristol, Updates, Well-being, Wellbeing, Wellness|Comments Off on The One Thing I Do Every Day Is: Count My Blessings and Practice Gratitude

By taking a moment to count our blessings and practice gratitude, we can shift our perspective, find joy in life's simplest pleasures, and cultivate resilience in the face of challenges. 

26 04, 2024

A Balancing Act: Exploring the Risks and Benefits of Self-Diagnosis

By |2024-04-29T14:04:18+00:00April 26th, 2024|ADD, ADHD, Bath Hypnotherapist, Bath Hypnotherapy, BPD, Bristol Hypnotherapist, Bristol Hypnotherapist Anxiety, Bristol Hypnotherapist Confidence, Bristol Hypnotherapy, Bristol Hypnotherapy Confidence, Central Bristol Hypnotherapist, Clifton Hypnotherapist Anxiety, Clifton Hypnotherapist Confidence, Clifton Hypnotherapy Anxiety, Clifton Hypnotherapy Confidence, Diagnosis, Goal Achievement, Goals, Happiness, Health, Health anxiety, Hypnotherapist in Bristol, Hypnotherapy, Lifestyle, medical, medicine, Mental Health, positivity, Psychiatry, Psychology, resilience, Self diagnosis, Self-diagnosis, Social Media, Solution Focused Hypnotherapy, Solution Focused Therapy, Therapy, Therapy Bristol, Therapy Clifton Bristol, Trauma, Updates, Well-being, Wellbeing, Wellness|Comments Off on A Balancing Act: Exploring the Risks and Benefits of Self-Diagnosis

In an era of accessible information, social media, online communities and digital connectivity, the practice of self-diagnosis has become increasingly prevalent. From Googling symptoms to consulting online forums, individuals are often tempted to take their health into their own hands. Though self-diagnosis may empower individuals to manage their health, it also presents notable risks and challenges that should be approached with caution.

 

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